Thursday, July 3, 2008

Help the acne marks on my face home remedies and does unscented dove soap help acne

Aside from knowing your skin type, you should also know just how severe your acne condition is at the moment. Some herbal products come with properties that can be harmful to acne that is already of the severe nature. Other herbal products would have properties that are too strong for mild or moderate acne. Your dermatologist can still greatly help you in this aspect.
You are what you eat. If you eat healthy foods in your everyday diet, there is not reason why you can get rid of severe or mild acne condition. Cut down on the fats and sugars in your daily dietary consumption. Do not eat foods with a lot of chemical additives. Avoid seafood if possible. It is very important for you to maintain a balanced diet if you want to cure acne. So from today onwards, eat more fruits and vegetables. Fruits and vegetables will provide you tons of beneficial nutrients such as Vitamin A, vitamin c, vitamin e, zinc, magnesium and so on. These nutrients are very effective in treating acne even on their own.
Processed foods should be avoided because of the preservatives they contain and their low dietary value. Rather consume healthy whole foods, fresh fruit and vegetables that can provide your skin with antioxidants which in turn will prevent outbreaks.
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tags: acne vulgaris, chest and back acne ointment, lactic acid acne

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