The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them.
Odds are, you or someone you love suffers from embarrassing acne. It can make you feel angry, ugly, hopeless and gross. Repeated visits to the doctor for expensive prescriptions offer little help.
Thankfully, there are natural ways to fight acne. Many people do not realize that they can treat their breakouts right in their own home without having to seek the guidance and medication from a doctor.
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