A diet rich in vegetables, low Glycemic Index carbohydrates and lean protein can go a long way to helping clear up your skin of pimple. It was once a point of debate whether diet could help clear up acne or if it was an old wives tale. However, recent studies done by researchers at RMIT University have shown that diet does indeed have a link to clearer skin and helps reduce any further acne breakouts.
Acne is a horrible affliction for millions of teenagers and many adults as well. Not only is it physically painful and unsightly, it can be even more damaging to what's on the inside. Acne can leave scars on the inside that will stay with a person for a very long time, if not forever. Luckily there are some ways to cure acne. Here are three tips.
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