What can be done for teenage acne

« ...Avoid drinking and smoking. Alcohol dehydrates the body, causing your skin to dry up. Substitute alcohol for water, enough water intake is extremely important. You will look and feel much better if your body is properly hydrated. Smoking also makes your skin look much older, smoking often makes your skin look gray....
...Kelp is an excellent single herb to take for a variety of problems, as it's a potent source of many vitamins and minerals. In fact, it's very much like an all natural multivitamin, and this can help restore the balance of vitamins and minerals in your body, which in turn will help clear up the acne and related health problems....»
Read More: best-acne-remedies.blogspot.com

«...Get on a regular exercise routine. Exercising three times a week for at least 30 minutes is actually enough. Exercise helps improve blood circulation and also oxygen levels in the blood. If you wear make up, remove them at night. And never, ever pick at or squeeze your pimples. You risk spreading the infection to unaffected areas of your skin and you also increase the chances of acne scarring....»
Full Text: http://acne-types.blogspot.com

tags: dermatology and prevent acne, help with bad acne, aloe vera gel in fighting acne scars